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Lessons Resources

At the end of this section on Health, you will be able to:

Describe the overall concept of health and its various meanings

Describe the major determinants of health

Describe the Stages of Change Model and its application to behaviour change

Understand risk factors for heart disease

Describe the lifestyle factors that may reduce the risk of heart disease

Describe the effects of smoking on health and the benefits of cessation

Understand blood pressure, the dangers of high blood pressure and the lifestyle changes that can help to manage blood pressure

Plan and prepare an informative and interesting 1 hour presentation on 'Understanding Health' for the general public using:

Health - Learning Outcomes

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