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Lessons Resources

Aim: To prepare you to facilitate a group to design an overall Fit for Life Lifestyle Management Plan that will suit the needs and goals of each individual within the group.

At the end of this section you will be able to:

Describe the factors which effect adherence to the mini plans

Describe strategies which may help to alleviate these factors

Help participants develop and overall Fit For Life Lifestyle Management plan

Plan and prepare an informative and interesting 1 hour presentation on developing an Overall FFL Plan for the general public using:

Overall Plan - Learning Outcomes

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