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Weight Management - Learning Outcomes

At the end of this section on Weight Management, you will be able to:

Outline the principles of Positive Weight Management,

List the the health implications of being overweight,

Explain how Body Composition is measured,

Describe the key points relating to successful weight loss,

Help clients compare their diets to the Food Pyramid,

Help clients to devise a Positive Weight Management Mini-Plan,

Plan and prepare an informative and interesting 1 hour presentation on Positive Weight Management for the general public using:

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